Search for: "Self-care, Health."

57 items

TitleAuthorFormatCall No.

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

Beattie, Melody
eBook, 1992

The Whole30

The 30-day Guide to Total Health and Food Freedom

Hartwig, Melissa
eBook, 2015

Medical Medium Liver Rescue

Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

William, Anthony
eBook, 2018

Becoming Supernatural

How Common People Are Doing the Uncommon

Dispenza, Joe
eBook, 2017

The Brain Fog Fix

Reclaim your Focus, Memory, and Joy in Just 3 Weeks

Dow, Mike
Downloadable Audiobook, 2015

Radical Remission

Surviving Cancer Against All Odds

Turner, Kelly A.
Book, 2014

616.99 TUR

Medical Medium Thyroid Healing

The Truth Behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

William, Anthony
eBook, 2017

Change your Brain, Change your Body

Use your Brain to Get and Keep the Body You Have Always Wanted : Boost your Brain to Improve your Weight, Skin, Heart, Energy, and Focus

Amen, Daniel G.
eBook, 2010

How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

Greger, Michael
Book, 2019

613.25 GRE

Healing Arthritis

Your 3-step Guide to Conquering Arthritis Naturally

Blum, Susan S.
Book, 2017

616.722 BLU

Always Hungry?

Conquer Cravings, Retrain your Fat Cells, and Lose Weight Permanently

Ludwig, David
Book, 2016

613.25 LUD

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Greger, Michael
eBook, 2015

Pretty Happy

Healthy Ways to Love your Body

Hudson, Kate
eBook, 2016

Medical Medium

Secrets Behind Chronic and Mystery Illness and How to Finally Heal

William, Anthony
eBook, 2015

Bare

A 7-week Program to Transform your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You

Hyatt, Susan
Book, 2019

613.25 HYA

Gluten Exposed

The Science Behind the Hype and How to Navigate to A Healthy, Symptom-free Life

Green, Peter H. R.
Book, 2016

616.399 GRE

The Way of the Happy Woman

Living the Best Year of your Life

Stover, Sara Avant
Book, 2011

613.04244 STO

Healing your Emotional Self

A Powerful Program to Help You Raise your Self-esteem, Quiet your Inner Critic, and Overcome your Shame

Engel, Beverly
eBook, 2006

The New Normal

A Roadmap to Resilience in the Pandemic Era

Ashton, Jennifer
Book, 2021

613 ASH

Food Without Fear

Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities

Gupta, Ruchi
Book, 2021

616.975 GUP

Cleaning up your Mental Mess

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Leaf, Caroline
Downloadable Audiobook, 2021

Your Brain Is Always Listening

Tame the Hidden Dragons That Control your Happiness, Habits, and Hang-ups

Amen, Daniel G.
eBook, 2021

Navigating Life With Parkinson's Disease

Parashos, Sotirios A.
Book, 2020

616.833 PAR

This Is your Brain on Food

An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Naidoo, Uma
Downloadable Audiobook, 2020

How Not to Lose It

Mental Health Sorted

Williamson, Anna
eBook, 2019
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