Spontaneous Happiness

Title rated 4 out of 5 stars, based on 54 ratings
Current format, Large Print, 2011, Available now.
Current format, Large Print, 2011, Available now. Offered in 0 more formats
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.

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