10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-help That Actually Works-- a True Story
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Current format, Downloadable Audiobook, 2014, See item page for details.
Current format, Downloadable Audiobook, 2014, See item page for details. Offered in 0 more formats
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America , Dan Harris knew he had to make some…

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